Exercise Tip

If you haven’t lifted weights for several weeks, and then are suddenly motivated on Monday after Thanksgiving to work-out, you will be very sore the next day. Just in case you know someone who might be crazy enough to try it.  I’ll be crawling to the kitchen now…   By Kristen H.

Common Sense

Have you ever heard anyone say, “So-and-so is really book smart, but they don’t have any common sense?” I heard that more than once as a child… Said about me. I, of course, was offended and couldn’t believe that anyone could think that about me. And truthfully, I wasn’t lacking common sense to the extreme.…